Free Radicals — The Good, The Bad, and The Ugly

Free Radicals — The Good, The Bad, and The Ugly Do free radicals really deserve the flak? Or is there more to them? Key Takeaways Free radicals are molecules with unpaired electrons that can cause damage to cells, proteins, and DNA. Some free radicals have important functions in cellular communication and immune response. Excess free […]

Antioxidants— Beyond the Hype

Antioxidants — Beyond the Hype Hundreds of substances act as antioxidants, but not all antioxidants function the same.  Key Takeaways Antioxidants can neutralize free radicals and have unique functions and benefits. The body produces antioxidant enzymes as part of the antioxidant defense system. Antioxidants can be obtained through diet, particularly from fruits and vegetables. Supplementing […]

Molecular Hydrogen — The World’s Best Antioxidant?

Molecular Hydrogen — The World’s Best Antioxidant? Hundreds of substances act as antioxidants, but not all antioxidants function the same.  Key Takeaways Molecular Hydrogen (H2) is the most effective antioxidant with unique properties. H2’s small size makes it highly bioavailable and capable of crossing the blood-brain barrier. H2 is safe, without any byproducts or pro-oxidant […]