We are all at the mercy of free radicals that are produced in our cells on a daily basis. With every breath you take, every cell in your body is churning out free radicals. Your cells have antioxidant defense systems in place that neutralize free radicals as they develop. But as you grow older, and depending on your lifestyle and diet, free radical production can overrun your natural antioxidant defense system.
Take the quiz to see how severely free radicals are influencing your health. Based on the quiz, you can see what changes you need to make to optimize your health and conquer free radicals.
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